On the age of 56, Corky Stanton was sad along with his weight and its problems.

“I used to be 310 lbs. I used to be on 6 completely different drugs. I’d stand up within the morning and I used to be sore all the things,” he remembers. “I used to be getting arthritis all through my physique. I had a tough time even tying my sneakers.”

 

The persistent ache and lack of mobility was powerful for Corky, who had used to get pleasure from actions like backpacking.

“Is that this the tip of the street of my life?” he puzzled.

He assumed that he would die younger from a coronary heart assault — and determined that he wanted to take a drastic step to get again on the street to well being.

He believed that the selection got here right down to surgical procedure or a significant life-style change. He selected the latter.

He found The Gabriel Technique e-book on-line and have become desirous about visualization.

It’s a device that proved to be extremely useful for Corky on his weight reduction journey.

Via a daily visualization observe, Corky was in a position to shift his mindset round meals, change the way in which that he ate, and develop a complete new self picture.

Now, Corky enjoys all kinds of meals — and continues to drop some pounds.

Corky misplaced 105 lbs in a 12 months… and says he feels 20 years youthful. He’s additionally again to having fun with lengthy backpacking journeys!

We have a good time Corky’s inspiring mindset shift and ongoing success!