Monday, October 3, 2022
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Quinoa Veggie Bowls with Miso Sesame Dressing


These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will turn into a weeknight staple. With a quinoa and veggie base topped with a zesty and flavor-packed sunflower-based dressing this simple dinner or lunch recipe is a wholesome vegan choice for the entire household.

Two ceramic bowls of a vegetable and quinoa mixture. A wooden spoon, towel and mug of sauce is in the background.

The actual secret to a scrumptious recipe is within the sauce. That’s the trick to consuming nicely: pack all of it right into a bowl and cargo it with sauce. Bowl eaters – you understand what I’m speaking about! These Quinoa Veggie Bowls with Miso Sesame Dressing is not any exception.

Regardless that I’m utterly obsessive about the sauce used on my Buddha Bowl, I figured it was time to increase and check out one thing new. This miso sesame dressing is to-die-for. Fortunately this recipe makes a ton of sauce (greater than is required for the bowls) which I firmly imagine is the promoting level of those Quinoa Veggie Bowls. Not solely trigger you take pleasure in it on the bowls, however you may as well add it to salads and slaws and grains and absolutely anything beneath the solar. Belief me, I’ve examined this on every little thing.

Mason jar getting filled with a tan sauce from a blender. Dark background.

Substances in Miso Sesame Dressing

Like I mentioned, this dressing is the star of the present. Extremely suggest stocking up on these substances so you’ll be able to whip this up at any time when the craving hits!

  • rice wine vinegar – can’t have dressing with out vinegar! Rice wine vinegar pairs completely with the flavors however for those who’re in a pinch, white wine vinegar will work as nicely.
  • sunflower butter – any nut or seed butter will work right here however I like the gentle taste of sunflower butter.
  • coconut aminos – soy sauce or tamari works as nicely!
  • maple syrup – the proper pure sweetener to assist stability the flavors.
  • sesame oil – has such a novel taste and provides loads to the dressing!
  • white miso paste – the sweetest and mildest miso available on the market. If wanted, you must be capable to swap for yellow miso.
  • ginger – I like to recommend utilizing freshly grated ginger for the most effective taste!
  • fish sauce – omit if vegan.
  • limes – make lime juice by squeezing recent limes for the most effective taste.
  • cumin and chili flakes – can add roughly relying in your spice choice.

Overhead shot of a ceramic bowl with vegetables, quinoa and a drizzle of sauce. A wooden spoon, ingredients and another bowl is around the outer edges.

Methods to Make Quinoa Veggie Bowls

Actually, when you’ve got the dressing, you’ll be able to add no matter substances you need for the remainder of the bowl! Right here’s the right way to make the proper veggie bowl:

  • Grain – I selected to have a base of quinoa however be at liberty to swap in your grain of selection. Rice or farro can be scrumptious.
  • Greens – Clearly in a veggie bowl you want veggies! I used candy potatoes, broccoli and carrots however there are infinite veggie combos.
  • Herbs – I like including recent herbs to my bowls so as to add bonus vitamins and taste. I used cilantro however relying on the remainder of the flavors in your dish, rosemary and basil are two of my different favourite herbs.
  • Sauce – Whether or not you make this superb miso sesame dressing or preserve it easy with olive oil, be sure you add sauce! I like any aioli or French dressing on my bowls.

Print

Quinoa Veggie Bowls with Miso Sesame Dressing

These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will become a weeknight staple. With a quinoa and veggie base topped with a zesty and flavor-packed dressing this easy dinner or lunch recipe is a healthy vegan option for the whole family.

For the Bowls:

  • 1 cup quinoa
  • 2 small-medium candy potato, chopped
  • 1 head of broccoli or 2 bunches of broccolini (can use different veggies if most popular)
  • 2 giant carrots, shredded or julienned
  • for topping: radishes, inexperienced onions, cilantro

For the Miso Sesame Dressing*:

  • 6 tbsp rice wine vinegar
  • 5 tbsp sunflower butter, unsweetened
  • 3 tbsp coconut aminos
  • 3 tbsp maple syrup
  • 3 tbsp sesame oil
  • 2 tbsp white miso paste
  • 2 tbsp ginger, minced
  • 1 1/2 tsp fish sauce (omit if vegan)
  • 1 1/2 limes, juiced
  • 1 tsp cumin
  • 1/4 tsp chili flakes (or extra for spicier)
  • 1/41/2 cup water

  1. Preheat the oven to 400F.
  2. Chop the candy potatoes into cubes and place on a baking sheet with the chopped broccoli.
  3. Coat veggies in olive or avocado oil and sea salt and roast for 20-25 minutes.
  4. Prepare dinner your quinoa in accordance with the bundle directions.
  5. Whereas the greens are roasting and the quinoa is cooking, make the sauce.
  6. Place all of the substances collectively, apart from the water, in a blender and mix.
  7. Slowly add within the water till you attain your required consistency. Add extra water for a thinner sauce. The sauce will thicken within the fridge. Merely add a bit of water and shake the container to loosen it up once more.
  8. As soon as your greens are cooked and you’ve got prepped your different substances, assemble them into 4 bowls with quinoa on the base topped with roasted veggies, carrots after which sauce.
  9. Prime with desired toppings and serve

Notes

*Makes extra sauce than is required for recipe however will preserve for as much as 1 week within the fridge.

Like this recipes? Listed below are others you may take pleasure in!

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